People from all walks of life experience problems with anxiety (including performance anxiety), procrastination, depression, relationship problems and low self esteem.

My expertise lies in helping people to find answers and alternatives to these problems.

By using the most appropriate techniques from established sources and therapies, including NLP (Neuro Linguistic Programming), counselling, hypnosis and EFT (Emotional Freedom Technique), I can help you identify what’s holding you back, increase your personal resources and help to determine a path to take you forward.

Your needs and objectives are at the heart of my practice. We can walk together on every part of your journey towards becoming the best that you can be.

What is NLP?
NLP looks at the way in which we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals.

It is a collection of a wide range of methods and models which create an understanding of thought process, emotions and behaviour. With NLP, you can begin to change the way you think, feel and act. If your life is not showing the results you would like, you can use NLP techniques to create new, positive, and ultimately automatic reactions and responses.

Confidentiality
As part of my practice, my priority is to provide a space in which you can feel safe and comfortable. I do this by ensuring that our sessions are not interrupted by outside distractions or phonecalls (except in emergencies) and by ensuring that you are happy with the level of privacy provided. Any personal information you share will not be divulged to any third party without your specific consent.

 

"Elisabeth's empathy, dedication and advice is of the highest order. She has the ablity to identify the root of your problem and help you resolve your attitude towards it. Working privately with Elisabeth was so rewarding that we invited her to teach communication skills on our own teacher training programme. We've never regretted that decision."
Jeremy Fisher, performance coach and director, Vocal Process

07968 445851 mail@e-stirling.co.uk